seafoodie diaries

Chilean Sea Bass Recipe

Sea bass can be a bit intimidating, but it is nothing of the sort. Achieving this flavorful chilean sea bass recipe is extremely easy!

Let’s get started!

Rules For Chilean Sea Bass Recipe

01 Remove excess moisture

Yeast Package

02 Sea Bass temperature

Thermometer

03 Preffered cooking pans

Jar

04 Use fresh herbs

Dough

05 Basting the sea bass

Flour Bag

06 Stove top vs. oven

Flour Bowl

Remove excess moisture

01

Using a paper towel, pat fish to dry to remove moisture. This will achieve a nice sear.

Sea bass temperature

02

It's best to make sure the fish is not too cold. By removing from the refrigerator, you would need to thaw from the cold for at least 10-15 minutes.

Preferred cooking pan

03

Using the right pan will naturally give the sea bass a nice outside sear. Use a non-stick pan or cast iron skillet.

Use fresh herbs

04

Make sure to use fresh herbs like thyme or rosemary to create a nice hormonious flavor with the butter and lemons.

Basting the sea bass

05

Baste the sea bass with the lemon herb butter sauce on each side. This ensures the flavor is cooked into the sea bass evenly.

Stove top vs. oven

06

Follow the instructions on cooking times. Cook on the stovetop to achieve the nice sear and transfer into the oven to cook thoroughly.

Bread bun

Bourbon Salmon Fillets

CB

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